First off most of what I write are my beliefs or notions. Unlike laws, my beliefs are open to deliberation. If you disagree feel free to refute.
⁃ Our bodies are vehicles for getting things done. That said the healthier you are the better the chances to accomplish your goals.
⁃ Many ask me how I maintain my body given my circumstances, by and large I use my wheelchair to access outdoors.
⁃1) I try to use my crutches, as much as possible 2) I don’t live to eat, I eat to live 3) I use my body weight to do the exercises that are within my ability and capability. 4) I make sure that I sleep for at least 6 hours 5) I drink a lot of water.
⁃ I hardly spend a dime to stay fit, no price to maintain my priceless body. However I would be lying if I say I never joined a gym. Admittedly, I was once a gym rat- spending a lot of time there working out, swimming lessons, steaming in the sauna, and lounging. Yet Richard Branson was laughing all the way to the bank at the expense of man like me. Thankfully I got busy in my life and I made a conscious decision to stop going to the gym.
⁃ In conclusion, Biblically apostle Paul asked that “or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? try and treat your body with maximum respect.
⁃ A healthy body is key in life and remember that life ain’t a sprint it’s a marathon. Do not abuse or over use your body in this day and age where life is subject to a rat race. Remember to occasionally rest and enjoy a good meal. Otherwise you will burn out or run out of fuel.
⁃ Arguably one of the most influential figures of our generation once said
⁃ If you are born poor it’s not your mistake but if you die poor it’s your mistake. (Bill Gates)
⁃ In other words he challenged every one living in abject poverty to break the vicious cycle in they bloodline and failure to do that shame on you.
⁃ The question is do you agree with Bill or not. Personally and to some extent I don’t. In some circumstances the rich will always be rich, unless they are stupid enough to loose it all. The poor will always find it hard to break through but it’s suffice to say that everyone in the right state of mind aspires to live a descent life even to make it big. Hence the phrase “Get Rich or Die Trying” which was coined in the ghettos of America. This phrase implies that the only way out for the poor is to commit crime if they can’t be propped up by some sort of means weather by the government, religion or other means. Poverty is one one of the worst enemies of human kind. It wastes people’s potential, depriving societies and economy, affecting the skills and talents of those who have valuable contributions to make.
⁃ Myself I go to a church which provides platforms to help folk to access work and become self-reliant. With regards to the government and the wider communities, governments across the world could do a lot to make a difference. In the U.K. and from a Town Planning point of view the Joseph Rowntree Foundation In 2016 proposed a five point plan to eradicate poverty
⁃ 1) Boost incomes and reduce costs;
⁃ 2) Deliver an effective benefit system;
⁃ 3) Improve education standards and raise skills;
⁃ 4) Strengthen families and communities; and
⁃ 5) Promote long-term economic growth benefiting everyone.
To my fellow physically and mentally challenged I say to you we are different and difference is what makes this world. As a result you can bring something different to the table if you can. For instance learning difference like dixylesia can be a struggle in the early years, particularly the educational process but it will be a mighty advantage in the long run because if you different you can see what most people don’t see better yet life will only get better. For instance man like Richard Branson and Albert Einstein were dyslexic but they became very influential persons in life. Unfortunately the talent of people with learning difference from impoverished backgrounds particularly third world countries will never be realised.
Fear can be a beautiful thing for instant throughout my life I used the fear of failure to drive me to work hard to obtain desirable results. I call it edifying fear similarly Devine fear compels the saints to take righteous actions.
If viewed otherwise fear it is deleterious. If you want to be at the helm of your life you ought to change how you respond to fear. Silence fear in order to take control of your life and win the mental game.
⁃ change how you think have a growth mindset, self compassionate and focusing on positives not constant self deprecation. For instant tell yourself that no one is perfect (however aspire to be perfect), or I will try my best, or I’m going to do it for me. It’s more motivating to change if you have self self compasión for yourself, if things go not according to plan ask, what happened? Not what’s wrong with me?
⁃ over thinking things causes indecisiveness, overthinking is a restraint triggered by fear, the fear of failure, embarrassment, letting other people down, rejection and so on or anything that’s hard is going to trigger fear. self doubt plagues your thoughts and Overthinking things gives you a false perception of control in your life yet by taking action is the principal strategy of taking control of your life. Insidiously overthinking is the easiest and safest option to take. Action is physical commitment to something it’s movement and the only way to get to somewhere or achieve something is by taking action and owning it. When you own your story you it allows you to tell it in the way that empowers you. When you own your story you take away from other people and give yourself control. If you don’t take action the end result is the preoccupation by an obstacle than seeing the opportunity, some opportunities come once in a lifetime remember that so don’t miss your chance to blow as Eminem sings in Lose yourself. Don’t let fear stop you from becoming what you were born to be, be whatever you set out to be. Worrying too much causes you to miss out on so many opportunities in life, start now and get perfect later but perfection is elusive. When you worrying you are thinking about something which could go wrong in future and thwarting the present progress. Have a growth mindset. However it’s ok to experience fear but not to live in fear. With faith you have the guts over fear. To be continued
Morpheus: “I’m trying to free your mind, Neo. But I can only show you the door. You’re the one that has to walk through it” (The Matrix)
Likewise teachers, religious leaders, mentors and influential figures alike can only enlighten us to a certain extent but we are the architects of our own paradise.
Colleges and universities believe in the power of education and employers often filter candidates by level of degree attainment. While certain companies place high priority on proven skills, abilities and overall intelligence.
Winston Churchill famously said “success is not final, failure is not fatal, it’s the courage to continue that counts”. It could be argued that failure is key to joy and happiness, however as long as you get it right in the end. Failures can be viewed as a series of experiments- experimental scientist or scientist in general never stop carrying out empirical studies because of failed experiments, rather they keep on trying different things until they achieve the desired results. If you fail at something you are not the failure but the experiment is the failure. For instant, in football if a team fails to perform more often than not it’s the manager and his formation or game plan who gets the blame, even though it’s the players fault at times due to blatant lethargy.
You get out what you put in. Hard work and dedication pays. Michael Gladwell stated that it takes 10 000 hours to perfect your craft, and the hours are key to success.
Some argue that a narrow focus increases efficiency particularly when starting a business but as you grow your business and your team you can widen your horizons. For it has been advised not to put eggs in one basket. Meaning it’s not wise to concentrate efforts and resources on one area as you could lose everything.
Choose (what you want to do) Connect (get connected to an advisor or expects in that area as well as potential consumers) create (start don’t procrastinate commit (be diligent and never give up on your dreams). However if you are not enjoying what you are doing it’s best you jump ship as fast as you can. If you persevere with the job you hate you continue to live a life of perpetual unfullfilment.
Positivity, brilliance and passion are some of the key attributes to create a happy life. Passion is arguably the currency of life. Find your passion and be happy, my niece pointed out that some times its hard to realise your passion. Well it’s easy to identify your passion- what do you like to do with your spare time? What do you like to read? What are your favourite tv programs and why? What are you following on social media? What makes you tick? Such questions will help you to identify your passion, find something you love to do. You can also use your passion to generate income- getting paid while doing what you love to do. Some love reggae and use it to make a living. Well some might say music takes talent, natural ability to sing. Another good example is Michael Dapaah’s (Big ShaQ) passion is to make people laugh and he doggedly persevered to make a break through with the hit comedy song “mans not hot” which made him. Dapaah used to grind 9-5 at Vodafone and had enough of that life. And wanted to do something creative and interesting so he started creating comedy skits and characters like Big ShaQ.
Have you ever read a non fiction thriller?
Independent wheelchair globetrotting feels like one. Search my name “Max Mteliso” on Amazon and buy the suitable edition for you. I will recommend people to buy the kindle edition. For paperback I encourage you to buy it from lulu.com- simply enter Headfirst Thrills on Wheels or my name. Enjoy the unputdownable novella: thrilling, enthralling, inspirational, motivational and above all enlightening. I think I just wrote a new and perfect blurb for it.
Find it here:
Kindle: https://www.amazon.com/gp/aw/sitb/B07L9FWWB9?ref=sib_dp_aw_kd_udp $4.99
lulu: http://www.lulu.com/shop/max-mteliso/headfirst-thrills-on-wheels-wheelchair-globetrotting-dealing-with-the-consequences/paperback/product-23849403.html £9.99, Paperback
Amazon: https://www.amazon.com/Headfirst-Thrills-Wheelchair-Globetrotting-Consequences/dp/0244415498 $12.43 Paperback
Eventually, my novella is out: “Headfirst Thrills on Wheels”. The best words to describe it are thrilling, enthralling, inspirational, motivational and enlightening. A non fiction thriller. An account of my independent travels across the globe as an ordinary wheelchair user. The book highlights the challenges that I encountered as well as the enlightenment.
It might not be a hit but I guarantee you that somewhere and somehow, it will touch the minds of think tanks. The novella is also a good read packed with humor and impeccable English. Above all it inspires the wheelchair users and disabled people alike to travel further afield independently.
NB. I would encourage people to it on kindle while it’s selling at a reduced price of £3.99. The paperback is not yet available on Amazon. However I prefer it if people purchase the paperback on lulu.com £9.99.
*Success is a community effort therefore I need your support.
2pac said what you won’t do, do it for love meaning love is a sacrifice. Happiness as well can be defined as the fruit of what we are willing to sacrifice now. For example copying the hard work in our early lives is key to having a comfortable life in the later years. You could be young, dumb and broke as Khalid said but have the heart to persevere.
Key attributes to happiness
Positivity, brilliance and passion are some of the key attributes to create a happy life. Passion is arguably the currency of life. Find your passion and be happy, my niece pointed out that some times its hard to realise your passion. Well it’s easy to identify your passion- what do you like to do with your spare time? What do you like to read? What are your favourite tv programs and why? What are you following on social media? What makes you tick? Such questions will help you to identify your passion, find something you love to do. You can also use your passion to generate income- getting paid while doing what you love to do. Some love reggae and use it to make a living. Well some might say music takes talent, natural ability to sing. Another good example is Michael Dapaah’s (Big ShaQ) passion is to make people laugh and doggedly persevered to make a break through with the hit comedy song “mans not hot” which made him. Dapaah used to grind 9-5 at Vodafone and had enough of that life. And wanted to do something creative and interesting so he started creating comedy skits and characters like Big ShaQ
Where there is muck there is brass
However some enjoy that hard earned cash through sweat and drudgery based on the principle that the harder the money is earned the more enjoyable. In Yorkshire, UK people say “where there is muck there is brass”. The saying was coined during the industrial revolution were mining was the mainstay of the region’s economy. In general some folk desire the life constant struggle and hard work to derive derive a sense of survival and purpose.
When you do something do it well, work is inescapable it is key to your well being. Every human, you, me and everyone around us we are built to work. To derive meaning, value, pleasure and fulfilment is to know why you are doing it and how to do it well (your mission) then it will feel less laborious. The average person works an average of 90 000 hours in their mortal life that’s a lot of hours to be miserable so developing a passion to do your craft is a panacea to boredom.
However overworking is no good it leads to stress or worse. For instance in Japan a considerable number or deaths are attributed to the working culture known as Karoshi, which can be translated literally as “overwork death” in Japanese.
Your mission is to create a sense of purpose. It could be argued that the main purpose of life is not only to be happy but to be useful to be honourable and to be compassionate as well.
A wholesome plan of Happiness is provided by the church The Plan of Happiness . Therefore a balance between secular and religious lifestyle is essential.